As a recovering superwoman, Shameka offers a program with workshops, executive coaching and retreats tailored to women who are ready to take off their “capes.” The program helps women recalibrate how they see themselves and the roles they play in the lives of others. Women can avoid burnout, if we decide when to wear the superwoman cape and most importantly, when to take it off.

Featured Topics

• Taking off the Cape: Self-Care for the Modern Superwoman

• Finding More Time (and Other Benefits of Delegation)

• Outsmarting Imposter Syndrome

• Perimenopause While Working: How to Manage a Hot Mess

These topics can be also be included in a retreat.